Meet Our Massage Therapists

Betsy (LMT)


Betsy was born and raised local, and just returned from 9 years living on both coasts.  She massaged a lot of cool people in cool places - vineyards, San Quentin-yes, the prison, Disney Marathons, NFL College combines, Ironman triathlon.  Licensed in 2008, certified in structural integration-Myofascial deep tissue, Rocktape, Blades, and likes to figure out the issue that's effecting the whole.  Thus she became a Certified Personal Trainer in 2017.  Always wanting to be a detective when she was young, and now she is one!

 Betsy is available Tuesdays from 9:30am-1pm & 3:30pm-7pm, Fridays 9:30am-2pm and every other Saturday 9am-1pm.

Rudy Alaniz (LMT)


Rudy has been a massage therapist for nine years. He grew up in Schaumburg, has two kids, and enjoys watching and playing sports. He can offer many types of massages: Swedish, Deep Tissue, Prenatal, Myofascial Release and Trigger Point.

Rudy is available Wednesdays from 9:30am-1pm & 3:30pm-7pm.

Sara Smedinghoff (LMT)


Sara has over 13 years of experience as a massage therapist.  In addition to being a licensed massage therapist, Sara is also a Physical Therapist Assistant working at an orthopedic surgeon's office.  

Sara has taken extensive continuing education classes in Myofascial Release, Deep Tissue techniques, Pre and Post Natal massage, and instrument assisted Soft Tissue Mobilization.  Sara personalizes each massage to address the clients specific need and goals of massage. 

In her spare time Sara enjoys spending time with her 4 year old daughter, training for a marathon, and reading. 

 Sara is available every other Saturday morning. 


Balanced Care Chiropractic

Office Hours

COVID-19 Hours

Balanced Care Chiropractic




9:30 am-12:30 pm

3:30 pm-6:30 pm


9:30 am-12:30 pm

3:30 pm-6:30 pm




9:30 am-12:30 pm

3:30 pm-6:30 pm


9:00 am-1:00 pm




  • "Can't wait to see Dr Stephanie again today! She saved my 26-33 week pregnant back, pelvis and hips! Without her I would still be in excruciating pain. I cannot say enough good things about Balanced Care!
    Strongly recommend!!!!!!
    Thank you Dr. Stephanie!!!"
    Robin S.